About the resource
Today’s workplace is characterised by a pervasive sense of apathy and resistance, compounded by unprecedented levels of mental health challenges.
The transformative years of 2020 and 2021 prompted a shift towards prioritising family, health and new ways of living and working.
As individuals adapted to the hybrid workplace, the pressure to respond instantly diminished, allowing for a deeper breath but also fostering feelings of isolation.
So, what comes next?
In this keynote from the 2025 ECLD Conference by Jennifer Jefferies on “Decompressing Stress”, she gives you the BAM, the “Bare Arse Minimum”, making it easy to integrate sustainable change to your life, supporting mental health, reducing company turnover, achieving work-life balance and enhancing overall lifestyle satisfaction.